
Pairing good dental habits at home
with regularly scheduled dental appointments can help maintain a healthy mouth
and prevent gum disease from ever occurring. Visiting your dentist in The
Woodlands at least twice a year for exams and cleanings can help
keep you healthy and can also help catch any potential problems before they
have a chance to progress and affect the rest of your body.
In between your dental checkups, it’s important to practice
good dental habits at home to ensure a clean mouth, healthy gums, and health
body. Brushing your teeth at least 2-3 times a day and flossing in between your
teeth and below the gum line once a day are easy and effective ways to help
remove any plaque and bacteria that can cause gum disease. If you can’t brush,
chewing sugar-free gum with xylitol can also help.
In addition to these simple yet very
effective habits, other lifestyle factors can also help keep gum disease at
bay.
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Eat a healthy diet and limit your intake of sugar
●
Avoid bedtime snacks
●
Stop smoking - people who use tobacco are six times
more likely to develop gum disease and are less responsive to treatment than
those who don’t
If you’re due for a dental cleaning
and checkup, or if you’re concerned about your gum health, contact our The
Woodlands dental office at 855-251-4554 to schedule an appointment
today and we’ll work together to prevent gum disease. If we do happen to find
active gum disease, don’t worry. It’s often easily treated. And if we catch it
early, it’s even easier. Don’t wait for your gums to show signs of a problem.
Be proactive and call us today.